Improve your health at nutrician workshop in Skegness

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A series of nutrition workshops aimed at those who need support to improve their health and lifestyle are to be held in Skegness.

The sessions will be run by the charitable trust Magna Vitae and cover all aspects of nutrition, including healthy eating and weight management, and also give advice on mental wellbeing and other health conditions.

They will be held from Monday every other week through to September at the Embassy Pool and Fitness Suite in Grand Parade.

The workshops will be free to Magna Vitae members and available to non-members for a fee.

New ‘exercise referral’ clients will be offered two nutrition workshops as part of an induction period.

One-to-one sessions will also be available.

Inquiries to Marko Humphrey on 01507 613443/07767 664186 or marko.

To book, visit the Embassy or call it on 01754 610675.