Vitality exercise group

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AN EXCITING new exercise group is coming to Skegness and will be designed for the young at heart.

The specially designed Vitality for the over Sixties classes, will be set to music from the 50s, 60s and 70s and be delivered by professionally trained teachers

The classes are approved and subsidised by NHS Lincolnshire,

“So come and join your local friendly group and you’ll feel improvements in your joints and muscle stiffness, posture, circulation and breathing,” said a spokesperson.

The first class starts on Wednesday October 12 from 1.30pm to 2.30pm at the St Clements Community Hall, Skegness.

There will also be a class from 11.30 till 12.30pm at The Grange Hotel, Chapel St Leonards, the same day,

This class will be free of charge so those interested can get a taster and see what is involved in the class.

Future classes will then run every Wednesday from 1.30pm to 2.30pm at St Clements Hall throughout the year and will cost £2.50/£3 per session including refreshments.

For details call 01529 411194 or visit www.vitalitylincs.co.uk